Fitness & Wellness Classes


**PLEASE NOTE THAT SCHEDULES FOR SPRING 2016 MAY BE SUBJECT TO CHANGE. PLEASE BE SURE TO CHECK THE DATE, TIME AND LOCATION OF YOUR CLASS WHEN SIGNING UP.

 


Hula I - Learn eight basic steps in the traditional style and continue on with instruction in traditional and modern hula. Due to time limitations, classes are taught in an intensive manner, but are designed for the absolute beginner!

 

$20 UHM Student & WRC Members
$50 Faculty, Staff, & Other

 

Tuesday & Thursday Class
September 6th - October 6th, 5:30-6:30PM
Hemenway Hall 201

 

October 18th - November 15th, 5:30-6:30PM
Hemenway Hall 201

 

Saturday Class
September 10th - October 1st, 11:30AM-1:30PM
Hemenway Hall 201

 

October 15th - November 5th, 11:30AM-1:30PM
Hemenway Hall 201

 


Hula II - For those who've taken "Hula I" or who have previous hula experience. Further refine the eight basic steps, plus learn variations and instruction in traditional and modern hula. Classes are taught in a traditional and intensive manner due to time limitations.

 

$20 UHM Student & WRC Members
$50 Faculty, Staff, & Other

 

Tuesday & Thursday Class
September 6th - October 6th, 6:45-7:45PM
Hemenway Hall 201

 

October 18th - November 15th, 6:45-7:45PM

Hemenway Hall 201

 


Ukulele 1 - This is a beginning ukulele course. Students will learn: proper way to hold and tune instrument, basic chords, basic strums, and 3-4 songs. No prior music experience necessary. Students must provide own ukulele, tenor ukulele is preferred, but not necessary. No baritone ukuleles (will not teach baritone ukulele). Students must purchase a required text: "Mel Bay’s, Fun with Ukulele," on hold at Harry's Music in Kaimuki. Students must purchase a ukulele tuner (at Easy Music Center, cheapest option/upon availability).

 

$30 UHM Student & WRC Members
$65 Faculty, Staff, & Other

 

Tuesday Class

February 23rd - March 22nd, 3:15-4:00PM
Hemenway Hall 211

 


Badminton - Learn the basics of the game on how to play, the rules, and strategies.

 

$10 UHM Student & WRC Members
$30 Faculty, Staff, & Guest (must be a guest of UH participant)

 

Saturday Class

January 23rd - March 5th, 10:00AM - 12:00PM
Gym 1

 

March 12th - April 30th, TBA