Sea Moss

Selection

Pinch off the clean tops leaving the base.

Storage

Wrap plants in leaves. Keep blanched sea moss refrigerated or frozen. Sun dry for longer storage.

Preparation

• Wash plant well before use.
• Can be eaten fresh but has a rubbery texture.
• Blanch to improve texture and add to salads or pickles.
• Can be cooked and used to thicken soups and stews.
• Boil with lemon juice to make a soft jelly or pudding.
• Soak dried plants in water for 30 minutes.
• (Novaczek, 2001)

Photo Source

Wikimedia