Skip to main content

View the videos on our GET Local YouTube Channel

Citrus Asian Mahi Medley
Photo of Finished Recipe
View the video for instructions
Ingredients
* 1/2 Mahi-mahi
* 1/2 medium beet
* 1/4 Okinawan sweet potato
* 8 cherry tomato
* 8 leaves bok choi
* 1/2 of a lemon juiced
* 4 lemon slices
* 2 cloves garlic
* 2 tsp shoyu
* pinch of ginger
* Salt
* 2 tsp of olive oil
Banana Macadamia Crisp
Photo of Finished Recipe
View the video for instructions
Ingredients
Filling
* 6 med ripe bananas (1/2 in slices)
* 2 cups sweet cashew cream
Topping
* 1/4 cup coconut flour
* 2 Tbs coconut oil, softened
* 2 Tbs maple syrup
* 1/2 cup chopped macadamia nuts
Sweet Cashew Cream
* 2 cups raw cashews, soak 4 hrs
* 1 cup filtered water
* 2 Tbs maple syrup
* 1 Tbs lemon juice
* 1 tsp vanilla extract
* pinch sea salt
Green Papaya Salad
Photo of Finished Recipe
View the video for instructions
Ingredients
* 1 small green papaya
* Salad Greens for serving
* Grilled Shrimp
SAUCE
* 2 cloves garlic (peeled/chopped)
* 2 Tbsp dry-roasted salted peanuts
* 1 red chili, seeds removed
* 1 tablespoon brown sugar
* 1/4 teaspoon salt
* Juice of 1 lime
* 3-4 Tbsp fish sauce
Banana Blossoms Fish Balls
Photo of Finished Recipe
View the video for instructions
Ingredients
* local fresh banana blossoms
* fresh fish (deboned and flaked)
* 2 eggs
* salt
* pepper
* 3-5 cloves garlic, chopped
* 1 onion, chopped
* cornstarch
* cooking oil for frying
* can substitute other protein
Mango Salsa
Photo of Finished Recipe
View the video for instructions
Ingredients
* 3 ripe mangos, diced
* 1 med. red bell pepper, chopped
* ½ cup chopped red onion
* ¼ cup packed fresh cilantro
* 1 jalapeño, seeded and minced
* 1 large lime, juiced (about ¼ cup)
* ⅛ to ¼ teaspoon salt, to taste

 

 
Kalua Pork Taro Hash Patties
Photo of Finished Recipe
View the video for instructions
Ingredients
* 2 cups shredded pork, kalua style
* 1 cup mashed taro
* 1/2 cup white onion
* 1/4 cup green onion
* Salt and pepper to taste
* 3 T. Oil for drying
Sauce
* 3 T ketchup
* 1 to 2 top. Worst shire sauce
Poke and Steamed Kalo
Photo of Finished Recipe
View the video for instructions
Ingredients
* 1 slab of fresh Aku
(about 1/4 of whole fish)
* 1/2 Maui sweet onion
* 1 tbs. Hawaiian salt
* 2 tbs. Inamona
* 1 pinch Hawaiian chili flakes
* 1 Kalo