Food Systems Forum 4

CTAHR Food Systems Forum 4 - Indigenous Food Systems - will be held February 23, 2023
Picture of completed recipe for tatsoi with ramen noodles

Tatsoi with Ramen

Tatsoi is a leafy green Chinese cabbage. If tatsoi is not available you may substitute bok choy.
Seed Saving Logo White Background

Seed Saving Resources

Seed saving resources from UH CTAHR, including fact sheets, videos, presentations, and articles.
Seed Saving Workshop flyer for Molokai 2023 Dates

Molokai Seed Workshop

This workshop teaches the importance and the basics of the seed-saving tradition.
Jicama Hash video screenshot

Jicama Hash

Use jicama in your breakfast hash for a healthy alternative. Use the leftover vegetable for a snack!
Screenshot from kabocha recipe video showing finished dish

Thanksgiving Baked Kabocha

Kabocha has hard skin which can make it dangerous to cut. To be safe, cook Kabocha slightly BEFORE cutting.
Extension Agent Glenn Teves sorting seeds

Local Seeds for Local Needs

Extension Agent Glenn Teves (Molokai) delivered a presentation at the Hawaii Farmer’s Union United meeting on Thursday, November 10, 2022,
Video screenshot of finished starfruit parfait

Starfruit Parfait

Make this refreshing and easy yogurt partfatr featuring starfruit.