counseling session

Personal Counseling

Understanding yourself better and making healthy choices can be a challenging process. Students have utilized counseling to address issues related to stress, self-esteem and identity, relationships and isolation, depression, anxiety, sexual orientation, drugs and alcohol, and recovery from abuse. Personal counseling provides an opportunity to set goals, make changes, and develop in a supportive context.

At times, a client engaged in individual therapy may benefit from 1-2 sessions that include other family members. Individual clients can work with their therapists to decide if this would be beneficial, and plan for session(s) that include family members.

Eligibility For Services

  • Eligibility: Available to UHM students
  • Session Limit: 12 sessions per academic year

Service Fees


How to Obtain Services

If you would like to meet with a counselor, our trained staff can assist you in making positive changes and improving the quality of your life. To schedule an appointment, please call (808) 956-7927 or walk into the Center during business hours.